Yoga For Travel

Morning Yoga Flow

“Yoga can complement your travels and the physical and psychological benefits are endless. Yoga can reduce anxiety levels, help you maintain a sense of balance, ease your jetlag and muscle stiffness, help you stay present in your travels and create a sense of contentment. These are just a few reasons to integrate more Yoga into your life when you’re out and exploring the world.”
-Flo
#YogaWineTravel

Here’s a simple Morning Yoga Flow to do while on your travels …. better yet, make it a habit, get up 30 minutes early and start every day with this practice. Feel more centered and awake as you begin your new day!
#ButFirstCoffee
#TravelTips #Travel #Yoga
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#ILoveTravel #YourTravelLovingTripAdvisor

20 Easy Ways to Incorporate Yoga into Your Travels from Yoga Wine Travel ⬇️

Published by MaRo Travel Muse

Independent Travel Agent Travel Deals ~ Trip Tips Travel Lover ~ Trip Advisor

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